Instructional
Gain Skills, Get Fit and Have Fun! Our instructional fitness classes are progressive classes led by qualified instructors who will give you the tools you need to succeed. Sign up for our popular 8-12 Week Build Series, Martial Arts, Women Only Strength and more!
Cancellations /Studio Changes
| Date | Class | New Room/ Class Status |
|---|---|---|
Instructional Program Combos
- If you want to take a more than one instructional class, we have a couple deals to look at
| Number of Instructional Classes | Cost |
|---|---|
| 2 | $205 – $359 |
| 3 | $277 – $370 |
Table of Contents
Fitness Classes
Boxing & Martial Arts
Karate (Shotokan)
Kung Fu (Women Only)
Muay Thai
Muay Thai and Kickboxing
On Ice
Adult Ice Hockey
Power Skating
Skating
Other Activities
Burlesque Dance (Women Only)
ELDOA Stretch
Heels Dance (Women Only)
Para Strength
Adaptive Strength and Flexibility
Strength
Adaptive Strength and Flexibility
Small Group Build Series (8-12 Week Build Series)
Strength Training (Co-Ed)
Strength Training (Women Only)
Women’s Only
Burlesque Dance (Women Only)
Dynamic Kickboxing (Women Only)
Dynamic Kickboxing Intermediate (Women Only)
Kung Fu (Women Only)
Strength Training (Women Only)
Other Fitness Programs
CUFIT Group Fitness Pass
