Muay Thai
Discover the art of Muay Thai in a safe, welcoming, and progressive class designed for all levels. Whether you’re brand new to martial arts or looking to sharpen your skills, this program focuses on building a strong foundation. Our instructors ensure a supportive environment where you can learn proper form, develop confidence, and improve fitness at your own pace. No prior experience required, just bring your energy and willingness to learn!
Muay Thai
- Each session introduces key techniques including:
- Striking
- Defense
- Footwork
- Gradually layering in combinations and conditioning.
Dates & Times
| Day | Dates | Times | Instructor |
|---|---|---|---|
| Wwednesday(s) | Sept 10 – Dec 10 | 6:00 – 7:00pm | Noah |
Cost
- $128 – $170
Location
- Combatives Room (2406) – Norma Fenn/Ice House
Important Notes
- Parking is included during the class time in the P5 parking lot
For questions
Regarding programming details or any other aspect of the our fitness programs, please contact Lacey Thompson.
Want to join?
Spaces are limited. Register Now!
You can also register by phone at 613-520-4480 or in person at the Welcome Centre Desk!