Inclusive Programs
Carleton Athletics offers programs designed to provide inclusive and accessible fitness opportunities for individuals of all abilities and identities. Our expert staff and specialized equipment ensure that everyone can participate in a safe and supportive environment.
Join our adaptive community and experience the benefits of inclusive fitness at Carleton!
Table of Contents
3.1
Women’s Only
3.2
Trans & Allies
Adaptive Programs
Para Sports
Adaptive Boccia
Para Swim Classes & Hours
Para Swimming
Para Fitness Classes
Adaptive Strength and Flexibility
Women’s Only
Women’s Only Swim
Learn to Swim – Level 1 (Women Only)
Learn to Swim – Level 2 (Women Only)
Learn to Swim – Level 3 (Women Only)
Women’s Private and Semi-Private Swimming Lessons
Women’s Only Fitness Classes
Burlesque Dance (Women Only)
Dynamic Kickboxing (Women Only)
Dynamic Kickboxing Intermediate (Women Only)
Kung Fu (Women Only)
Strength Training (Women Only)
Fitness Centre Hours
Women’s Only
IMPORTANT: These hours are meant for those who identify as a women
You should not be enter the fitness centre otherwise
| Dates | Hours |
|---|---|
| Monday – Sunday | 10:00 am – 11:30am |
Trans & Allies
Our Trans and Allies Fitness Space:
Takes place in the Personal Training Studio
| Dates | Hours |
|---|---|
| Tuesday | 8:30pm – 10pm |
| Friday | 8:30pm – 10pm |
| Saturday | 4:30pm – 6pm |