Junior Ravens Karate (Gōjū-ryū)
Our Junior Ravens Karate program is low risk with non-combative classes designed for beginners or children who want to return to the sport, focusing on discipline, coordination and confidence. Traditional Gōjū-ryū Karate is one of the main traditional Okinawan styles of karate, featuring a combination of hard and soft techniques.
Registration for Winter 2026 will open on Wednesday, November 5 at 9:00 AM.
Details about the Winter 2026 Junior Ravens Karate Program will be updated at the end of October.
Karate (Gōjū-ryū)
- Work on gross, fine and complex motor skills that complement the many stages of development through drills and exercises
- Developing physical and mental strength, helping to lay the groundwork for a healthy lifestyle in the future.
This program offers two levels of development:
Introduction/Beginner (no prior experience)
Returning Participants (yellow belt or higher)
Age Requirement
- Must be 8 – 14 years old.
Kata
- The detailed choreographed patterns of movements
- The basic goal of kata is to preserve and transmit proven techniques and to practice self-defense
- By practicing in a repetitive manner the learner develops the ability to execute techniques and movements in a natural, reflex-like manner.
Programs
Introduction/Beginner Class
- This class introduces the fundamentals of karate in a fun, non-combative setting, focusing on basic techniques, coordination, and confidence-building.
Returning Participants Class (for Yellow Belts or Higher)
- Designed for returning participants, this class builds on previous skills with more advanced techniques and combinations, while continuing to develop strength, focus, and control.
Dates
The program has 10 sessions running from Sunday, September 14 to Sunday, November 30.
Level | Days | Times |
---|---|---|
Beginner | Sunday(s) | 10 – 11am |
Yellow Belt or higher | Sunday(s) | 11am – 12pm |
No Sessions
On Oct 9 & Nov 12
Location
- Combatives Studio (2406)
Includes
- Parking
What To Bring
- Water bottle
- Comfortable athletic clothing
Cost
- $159
- A uniform (Karate Gi) can be purchased through the instructor for $40
The uniform (Karate Gi) is not required to participate.
Meet the Instructor

John Notley
- Junior Ravens Instructor
Important Notes
For questions regarding programming details or any other aspect of the Junior Ravens Karate Program
Please contact michael.cicchillitti@carleton.ca
Registration for Winter 2026 will open on Wednesday, November 5 at 9:00 AM.
Details about the Winter 2026 Junior Ravens Karate Program will be updated at the end of October.
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