Aquatic Fitness (Shallow End)
This low-impact class is perfect for anyone looking for a total body workout, with elements of cardio, strength and endurance training.
Aquatic Fitness (Shallow End)
- Participants will use the buoyancy and the resistance of the water to give them a safe, effective and fun workout!
- This class is conducted in the shallow end of the pool.
For Whom
- Part of the heartwise program and a great option for individuals who may be arthritic, rehabbing from injury or pre/post natal due to its low impact
There is a CUFIT Class! You must have a CUFIT Pass to attend this class
Don’t have a CU Pass?
Dates & Times
Fall Term
| Day | Times |
|---|---|
| Monday(s) | 12:05 – 12:55pm |
Instructor
- Megan S.
Location
- Pool – Carleton Athletics
For questions
Regarding programming details or any other aspect of the our fitness programs, please contact Lacey Thompson.
Spots are limited! Secure your spot
Register Now!
You can also register by phone at 613-520-4480 or in person at the Welcome Desk!