Ballet Barre Pilates Combo
A perfect all-over conditioning class.
Ballet Barre Pilates Combo
- We’ll start with standing movement exercises to warm up the body and progress to floor-work based on the Pilates Method to strengthen and stretch core and tight muscles
- In the second part of the class, we’ll use the traditional classical ballet barre exercises to improve your standing posture as well as balance and to strengthen your arms and legs.
For Whom
- ALL levels welcome however it is best for participants with no significant injuries.
There is a CUFIT Class! You must have a CUFIT Pass to attend this class
Don’t have a CU Pass?
Dates & Times
Fall Term
| Day | Times |
|---|---|
| Thursday(s) | 5:00 – 6:00pm |
Instructor
- Pam F.
Location
- Combatives Room
For questions
Regarding programming details or any other aspect of the our fitness programs, please contact Lacey Thompson.
Spots are limited! Secure your spot
Register Now!
You can also register by phone at 613-520-4480 or in person at the Welcome Desk!