Dynamic Kickboxing Intermediate (Women Only)
Level up your inner warrior with this challenging program that expands your fight arsenal.
Dynamic Kickboxing Intermediate
Building on the foundation of Dynamic Kickboxing, you’ll be introduced to vital techniques from traditional Kung Fu and San Shou/San Da, learning how to apply your skills in the ring or octagon. Along the way, you’ll strengthen your body, elevate your endurance, and boost your cardio in a fun, high-energy environment.
Please Note
Boxing gloves are available for purchase when registering.
For Whom
- Those who identify as a woman
- Ages 14 and up
Required
- You must have completed one term of Dynamic Kickboxing (Women Only) to register.
What to Bring
- Gloves
- Mouth guard (recommended)
Dates & Times
- This program runs Fall, Winter, Spring and Summer.
- Please see the schedule for exact dates and times.
Location
- Combatives Room (2406)
Important Notes
- Parking is now included for the duration of this class in the P5 Parking lot.
For questions
Regarding programming details or any other aspect of the our fitness programs, please contact Lacey Thompson.
Want to join?
Spaces are limited. Register Now!
You can also register by phone at 613-520-4480 or in person at the Welcome Centre Desk!