High Performance Conditioning Camp
The goal of the strength & conditioning program is to work towards a holistic approach to performance development.
Registration is Closed
Please come back later!
High Performance Conditioning
- Participants will have a chance to work directly with the Ravens strength and conditioning team to build a profile of the ideal strength, power and movement training regime for their age, sport and personal physiology.
- Additional classroom based sessions such as sports psychology, nutrition and performance therapy will also be included.
- Each day participants will spend approximately 3 hours working in the High Performance Centre or in our other premium facilities with the strength and conditioning coaches and around 45 minutes in a classroom session.
- The remainder of the day will give them an opportunity to participate in some of the sport options offered in the Ravens camp program such as:
- Ultimate
- Basketball
- Spikeball
- Soccer
Age Requirement
- Must be 13 – 16 years old
Dates
There are currently no dates for this camp yet
Please come back later!
Location
- TAAG Park (Stadium Field)
Time
- Drop-Off: 8:30 AM – 9:00 AM
- Pick-Up: 4:00 PM – 4:30 PM
Early/Late supervision is available as an ‘add-on’ during registration for $30/week.
Early supervision runs from 7:30 AM – 8:30 AM.
Late supervision runs from 4:30 PM – 5:30 PM.
Includes
- Recreational swim (daily)
- Cafeteria lunch
- T-shirt
What To Bring
- Snacks – Peanut/Tree Nut-Free
- Water bottle
- Hat
- Sunscreen
- Bathing suit & towel
Cost
- $436
If it’s a 4 day week:
The cost will be $392.
Important Notes
For Camps
- A full cafeteria LUNCH IS INCLUDED with our High Performance Conditioning Camp.
- No outside food is allowed inside the dining area.
Our cafeteria has a selection of vegetarian, gluten free and Halal food options.
Our cafeteria does not use any peanut or tree nuts in their recipes, and does not purchase products with peanuts or tree nuts in the ingredient list.
There is always a risk of cross-contamination due to its open kitchens and self-serve style. Hence, we advise parents of children with food allergies to communicate these allergies to us when registering.
Registration is Closed
Please come back later!
Other Summer Camps
Ravens Soccer Camp
Ravens Basketball Camp
