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Kung Fu (Women Only)

Let’s get down to business, based in traditional kung fu, this Women Only martial arts class will teach you how to defend yourself, others, or the whole of China.

Kung Fu (Women Only)

Based in traditional Kung Fu, this empowering martial arts class is designed for women looking to build confidence, strength, and self-defense skills. You’ll learn effective techniques for striking, blocking, and throwing—both empty-handed and with weapons such as the sword and staff.

Whether your goal is to boost stamina, master weapon skills, or simply enjoy a fun and challenging workout, this class will help you unleash your inner warrior.

For Whom

Dates & Times

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Important Notes

For questions

Regarding programming details or any other aspect of the our fitness programs, please contact Lacey Thompson.

Want to join?

Spaces are limited. Register Now!

You can also register by phone at 613-520-4480 or in person at the Welcome Centre Desk!