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Pilates Membership

Build strength, improve flexibility and feel your best every day of the week with our new Pilates Membership.

We’re thrilled to introduce our new Pilates Membership, designed for those who want to build strength, improve flexibility, and feel their best, every day of the week.

This is your most convenient way to commit to movement and self-care. Whether you’re looking for a mindful reset, core-focused training, or full-body flow, there’s a class for you.

Join us on the mat. Your body will thank you.

Fall Term 2025 - Pilates Schedule

Looking for Senior, CUFIT, or General Fitness Memberships

Types of Pilates Classes

Pilates Flow

A dynamic, breath-led class that blends classical Pilates with graceful transitions and seamless movement. Expect full-body sequences that build strength, flexibility, and control while flowing to the rhythm of your breath. Every class ends with a mindful cool-down to leave you feeling strong, centered, and energized.

Pilates Sculpt

A high-energy Pilates fusion class that sculpts your body to the rhythm of the music. Using props (e.g. light weights, resistance bands, etc.) or bodyweight, you’ll pulse, burn, and flow through choreographed sequences designed to tone every muscle. Expect creative movement combos, and a satisfying mix of strength and stretch in a focused atmosphere.

Pilates Sculpt and Beats

A high-energy Pilates fusion class that sculpts your body to the rhythm of the music. Using props (e.g. light weights, resistance bands, etc.) or bodyweight, you’ll pulse, burn, and flow through choreographed sequences designed to tone every muscle. Expect upbeat playlists, creative movement combos, and a satisfying mix of strength and stretch.

Classic Mat Pilates

Strengthen your core, improve flexibility, and enhance posture in this low-impact class. Using traditional Pilates techniques, you’ll flow through controlled movements designed to build stability, balance, and body awareness. Suitable for all fitness levels.

Pilates Memberships

Access To

Please Note: If you want a monthly recurring membership

Please phone the welcome centre at (613) 520-4480

MembershipMonthlyOne Term/One Time
General$110 + HST$440 + HST
All-Inclusive Membership Holders$93.50 + HST N/A
CU Staff/Faculty$110 + HST N/A
3 – Class Intro Pass N/A$50 + HST
Drop InN/A$22 + HST

What is the 3 Class Intro Pass?

For more information on Memberships

Please visit our Main Membership Page or call our Welcome Centre at 613-520-4480

Booking Your Classes

All Pilates classes require you to sign-up to participate. Each class is limited to 30 participants with registration opening 5 days before each class. Please note:

Sign up for a Pilates Membership today!

Other Programs

CUFIT Group Fitness Pass

Instructional

Senior Ravens