Spin & Strength
Get a total body workout all in one class!
Spin & Strength
- Emphasizes cycling drills for cardiovascular training followed by a resistance workout for upper and lower body strength.
There is a CUFIT Class! You must have a CUFIT Pass to attend this class
Don’t have a CU Pass?
Dates & Times
Fall Term
| Day | Times |
|---|---|
| Monday(s) | 5:30 – 6:30pm |
Instructor
- Melanie R.
Location
- Spin Studio – Carleton Raven’s Nest Building
For questions
Regarding programming details or any other aspect of the our fitness programs, please contact Lacey Thompson.
Spots are limited! Secure your spot
Register Now!
You can also register by phone at 613-520-4480 or in person at the Welcome Desk!