Zumba
Zumba is a fusion of Latin/International music and dance themes that are used to create a dynamic, exciting and effective fitness system. ‘Zumba’ is derived from a Colombian word meaning to ‘move fast and have fun’. Come and join the Latin Zumba party and put some spice in your workout!
Zumba
- The routines feature aerobic interval training with a combination of fast and slow rhythms to tone and sculpt the body.
There is a CUFIT Class! You must have a CUFIT Pass to attend this class
Don’t have a CU Pass?
Dates & Times
Fall Term
| Type | Day | Times | Instructor | Location |
|---|---|---|---|---|
| Glow Zumba | Monday(s) | 6:00 – 7:00pm | Carolina I. | Activity Room |
| Zumba | Wednesday(s) | 6:00 – 7:00pm | Carolina O. | Multipurpose |
For questions
Regarding programming details or any other aspect of the our fitness programs, please contact Lacey Thompson.
Spots are limited! Secure your spot
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You can also register by phone at 613-520-4480 or in person at the Welcome Desk!