Fitness Swimmer
For swimmers who want to improve their overall physical fitness in the water.
Fitness Swimmer
- Training principles and practices
- Using a pace clocks and timers
- Interval training
- How to designing swim workouts
- Setting personal fitness goals
Required
- Must be at least 10 years old (recommended)
- Strong ability to swim 25m
Dates & Times
Fall Term
- Each session is 45 mins – 10 sessions total
| Day | Dates | Times |
|---|---|---|
| Friday(s) | Sept 19 – Dec 5 | 7:15pm |
| Saturday(s) | Sept 20 – Dec 6 | 10:00am |
No Sessions
On October 11, October 18 & October 24
Winter Term
There are currently no dates for this term yet
Please come back later!
Spring Term
There are currently no dates for this term yet
Please come back later!
Summer Term
Please Note
We do not run children’s group lessons during the summer session due to the volume of children’s summer camp programming.
Cost
- $190
Location
- Pool – Carleton Athletics
Important Notes
- Arrivals for this course should should check-in at the Welcome Centre Desk in Alumni Hall
- Note: Lot 5 parking is not Free
- Please arrive 10 – 15 minutes before the start of the class
- Registration is required in advance and space is limited.
- Refunds or credits for missed private/semi-private or group lessons will not be provided.
- Make-up lessons can not be arranged, and substitute (non-registered) swimmers are not permitted.
Fall Registration Open Now
Other Children’s Power, Fitness & Competitive Swim Programs
Lifesaving Sport FUNdamentals
Power Swim 1