Fitness Swimmer
For swimmers who want to improve their overall physical fitness in the water.
Winter 2026 Registration Opens
December 10th, @ 9am
Fitness Swimmer
The Fitness Swimmer program is for swimmers of any age who want to improve their overall physical fitness in the water. Fitness Swimmer provides a structured approach based on accepted training principles and practices including interval training. Participants set their own goals.
Required
- Age 9 – 15 years old
- Strong ability to swim 25m
Dates & Times
- Each session is 45 mins – 10 sessions total
Fall Term
| Day | Dates | Times |
|---|---|---|
| Friday(s) | Sept 19 – Dec 5 | 7:15pm |
| Saturday(s) | Sept 20 – Dec 6 | 10:00am |
No Sessions
On October 11, October 18 & October 24
Winter Term
| Day | Dates | Times |
|---|---|---|
| Friday(s) | Jan 9 – Mar 27 | 7:15pm |
| Saturday(s) | Jan 10 – Mar 28 | 10:00am |
No Sessions
On February 14, 20 & March 20, 21
Spring Term
There are currently no dates for this term yet
Please come back later!
Summer Term
Please Note
We do not run children’s group lessons during the summer session due to the volume of children’s summer camp programming.
Cost
- $190
Location
- Pool – Carleton Athletics
Important Notes
- Arrivals for this course should should check-in at the Welcome Centre Desk in Alumni Hall
- Note: Lot 5 parking is not Free
- Please arrive 10 – 15 minutes before the start of the class
- Registration is required in advance and space is limited.
- Refunds or credits for missed private/semi-private or group lessons will not be provided.
- Make-up lessons can not be arranged, and substitute (non-registered) swimmers are not permitted.
Fall Registration Open Now
Other Children’s Power, Fitness & Competitive Swim Programs
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