Learn to Swim – Level 2 (Adults)
This intermediate level aims to teach the basic stroke mechanics of front crawl, back crawl and breast stroke.
Spring 2026 Program Registration Opens April 8th @ 9:00am
Level 2
- Will develop endurance and swimming ability
- Kick it up a notch working on two interval training workouts of 4 x 25 m kicking and front or back crawl
- Be able to perform dive entries and demonstrate breaststroke arms and breathing over 10-15 m.
- Supporting yourself at the surface for 1-2 minutes, and showing off your handstands in shallow water.
Required
- Must be at least 14 years old
Dates and Times
- Each session is 45 mins – 10 sessions total
Winter Term
| Days | Dates | Times |
|---|---|---|
| Saturday(s) | Jan 10 – Mar 28 | 10:30am 12:45pm |
No Sessions
On February 14 and March 21
Spring Term
- Each session is 45 mins – 7 sessions total
| Days | Dates | Times | Cost Community Members | Cost CU Students |
|---|---|---|---|---|
| Saturday(s) | May 2 – June 20 | 11:30am | $154 ($149.38 + 3% CRF) + tax | $123.20 ($119.50 + 3% CRF) + tax |
| Sunday(s) | May 3 – June 21 | 1:45pm | $154 ($149.38 + 3% CRF) + tax | $123.20 ($119.50 + 3% CRF) + tax |
No Sessions
On May 16 & 17 (Victoria Day weekend)
Summer Term
Please note:
We do not run Adult Lessons during the summer session due to the volume of children’s summer camp programing
Fall Term
There are currently no dates for this term yet
Please come back later!
Location
- Carleton Pool – Alumni Hall
Important Notes
- Effective January 1, 2026, a Capital Renewal Fee (CRF) of 3% will apply to select non-student facility rentals, programs, and services. This fee supports long-term facility maintenance and renewal, with all funds directed to a dedicated capital renewal fund. Certain exemptions may apply. For more information visit our website at: https://athletics.carleton.ca/community/rentals/capital-renewal-fee/
- Refunds or credits for missed private/semi-private or group lessons will not be provided.
- Make-up lessons can not be arranged, and substitute (non-registered) swimmers are not permitted.
- Please arrive (10-15) minutes before the start of the class and proceed to the Welcome Centre Desk to check-in before going to the pool-deck.
- There will be several showers available for brief usage.
- The main locker rooms will be available and some lockers are available for day use.
- Bringing clothes & valuables to the pool deck in a gym-bag is recommended.
- Includes Lot 5 Parking.
- Registration is required in advance and space is limited.