Learn to Swim – Level 2 (Adults)
This intermediate level aims to teach the basic stroke mechanics of front crawl, back crawl and breast stroke.
Level 2
- Will develop endurance and swimming ability
- Kick it up a notch working on two interval training workouts of 4 x 25 m kicking and front or back crawl
- Be able to perform dive entries and demonstrate breaststroke arms and breathing over 10-15 m.
- Supporting yourself at the surface for 1-2 minutes, and showing off your handstands in shallow water.
Required
- Must be at least 14 years old
Dates and Times
Fall Term
- Each session is 45 mins – 10 sessions total
| Days | Dates | Times |
|---|---|---|
| Saturday(s) | Sept 20 – Dec 6 | 11:30am 12:45pm |
No Sessions
On October 11 & October 18
Winter Term
There are currently no dates for this term yet
Please come back later!
Spring Term
There are currently no dates for this term yet
Please come back later!
Summer Term
Please note:
We do not run Adult Lessons during the summer session due to the volume of children’s summer camp programing
Location
- Pool – Carleton Athletics
Cost
- Community: $220 + HST
- Carleton U Students: $160 + HST
Important Notes
- Refunds or credits for missed private/semi-private or group lessons will not be provided.
- Make-up lessons can not be arranged, and substitute (non-registered) swimmers are not permitted.
- Please arrive (10-15) minutes before the start of the class and proceed to the Welcome Centre Desk to check-in before going to the pool-deck.
- There will be several showers available for brief usage.
- The main locker rooms will be available and some lockers are available for day use.
- Bringing clothes & valuables to the pool deck in a gym-bag is recommended.
- Includes Lot 5 Parking.
- Registration is required in advance and space is limited.
Fall Registration Open Now
Other Adult Swim Lessons
Learn to Swim – Level 1 (Adults)
Learn to Swim – Level 3 (Adults)
