Ravens High Performance Conditioning March Break Camp
The goal of the strength & conditioning program is to work towards a holistic approach to performance development.
The 2026 March Break HPC Camp is open for registration
High Performance Conditioning
- Participants will have a chance to work directly with the Ravens strength and conditioning team to build a profile of the ideal strength, power, and movement training regimen for their age, sport, and personal physiology.
- Additional classroom-based sessions such as sports psychology, nutrition, and performance therapy will also be included.
- Each day, participants will spend up to 3 hours per day working with our strength and conditioning team.
- The remainder of the day, athletes will be able to participate in some of the sport options offered in the Ravens Multisport camp program such as:
- Ultimate
- Basketball
- Spikeball
- Soccer
- An optional end-of-day swim will also be provided.
Who Can Come & What To Bring
Open to all athletes between 13 – 16 years old
Snacks – Peanut/Tree Nut-Free
Water bottle
Bathing suit & towel
A full cafeteria LUNCH IS INCLUDED with our March Break High Performance Conditioning Camp
No outside food is allowed inside the dining area.
Our cafeteria does not use any peanut or tree nuts in their recipes, and does not purchase products with peanuts or tree nuts in the ingredient list
There is always a risk of cross-contamination due to its open kitchens and self-serve style. Hence, we advise parents of children with food allergies to communicate these allergies to us when registering. Our cafeteria has a selection of vegetarian, gluten-free, and Halal food options.
Dates & Cost
The 2026 March Break Tennis High Performance Conditioning will run for one week. The cost of the camp is $442.
| Dates | Camp Times |
|---|---|
| Monday, March 16 – Friday, March 20 | Drop-Off: 8:30 AM-9:00 AM & Pick-Up: 4:00 PM-4:30 PM |
No Early/Late Care & Self Sign Out
Early/Late care is not available for our March Break tennis camp. Please pick up children no later than 4:30 PM
We allow campers aged 12 and older to leave on their own between 4:00 PM – 4:30 PM, but parents/guardians must complete the Self Sign-Out Form.
Camp Indoor Facilities
- Ravens HPC Centre, Fieldhouse, Aquatics Centre, Teraanga Commons Dining Hall
Self sign-out is available for campers aged 12 and older.
Parents/guardians can complete the Self Sign-Out Form (linked below) and give it to their camper’s group staff, or fill out a form provided by staff on the first day of camp.