Fitness Workshops & Events
Find upcoming skill-building fitness workshops, special events, and community fitness experiences all in one place.
Take your training beyond your regular routine with hands-on fitness workshops and high-energy events designed to build skills, boost confidence, and connect you with our fitness community. Whether you’re learning something new or leveling up your performance, there’s something here for you.
Upcoming Workshops & Events
Explore a mix of free and paid opportunities available to students and the community. From StrongHER Hour and HYROX simulation events to specialty fitness workshops, these sessions are designed to help you build skills, try something new, and train with purpose.
| Date | Session | Location | Cost | Register |
|---|---|---|---|---|
| May 21, 2026 12:00 PM – 1:20 PM | Edgework Skating Clinic This clinic focuses on maximizing inside and outside edge engagement, power, and transfer. Full equipment and stick are recommended. Intermediate skating level. | Ice House | Students: $19 Community: $25 | Register |
| May 28, 2026 | Shooting Clinic Players will work on wrist shots, snap shots, backhand, and slap shots. The clinic will also focus on creating scoring opportunities through angle changes, shot fakes, and shooting through traffic. | Ice House | Students: $19 Community: $25 | Register |
| June 5, 2026 12:15 PM – 1:35 PM | Defence Clinic This clinic will target core defensive skills including backwards skating and transitions, as well as defensive concepts including breakouts and creating offensive opportunities from the defence position. | Ice House | Students: $19 Community: $25 | Register |
| June 12, 2026 12:15 PM – 1:35 PM | Offense Clinic This clinic will focus on core offensive skills including puck control, dekes, and shooting, as well as offensive concepts including forecheck, zone entries and rebounds. | Ice House | Students: $19 Community: $25 | Register |
| June 19, 2026 11:30 AM – 12:50 PM | Dekes, Deception and Puck Protection Clinic This clinic targets the key skills of dekes, deceptive plays, and puck protection. Players will practice fakes, cutbacks, no-look plays, and more to become more deceptive and effective in games. | Ice House | Students: $19 Community: $25 | Register |
New workshops and events are added throughout the semester.
Check back often for new fitness sessions, seasonal events, and special training opportunities.