Aquatic Fitness (Shallow End)
This low-impact class is perfect for anyone looking for a total body workout, with elements of cardio, strength and endurance training.
AquaFit (Shallow End)
- Participants will use the buoyancy and the resistance of the water to give them a safe, effective and fun workout!
- This class is conducted in the shallow end of the pool.
Membership Requirement
- CUFIT Pass
- Senior Ravens Membership
Schedule
Visit our CUFIT schedule for class times:
For Whom
- Part of the heartwise program and a great option for individuals who may be arthritic, rehabbing from injury or pre/post natal due to its low impact
Location
- Carleton Pool
For questions
Regarding programming details or any other aspect of the our fitness programs, please contact Lacey Thompson.