Heels Dance
A contemporary dance class blending Jazz, Hip Hop, Latin, Exotic, and LGBTQIA+ Ballroom to build confidence, sensuality, feminine energy, and creative expression while learning the fundamentals of dancing in heels.
Heel Dance
Step into your power with Heels, a contemporary dance style that highlights confidence, sensuality, and feminine energy. Blending elements of Jazz, Hip Hop, Latin, Exotic, and LGBTQIA+ Ballroom, this class offers endless opportunities for creative expression while teaching you the fundamentals of dancing in heels.
Each session includes:
- Essential warm-ups
- Technique, control, and style exercises
- Two exciting choreographies learned over the course
- Beginner-friendly but full of opportunities to challenge yourself, this class will help you grow as both a dancer and performer.
Ideal For
- Ages 14 and up
What to Bring
- Comfortable, secure high heels (optional) – that you can easily walk in
- Clothing that makes you feel your best
- Knee pads (recommended) – for added comfort during floorwork
Dates & Times
- The program runs in Fall, Winter, Spring, and Summer.
- Please see the schedule for exact dates and times.
Instructor
- Emma K.
Location
- Activity Room (2404)
Important Notes
For questions
Regarding programming details or any other aspect of our fitness programs, please contact Lacey Thompson.
Want to join?
Spaces are limited. Register Now!
You can also register by phone at 613-520-4480 or in person at the Welcome Centre Desk!