Para Personal Training

Para Personal Training

• You can tell your trainer your fitness goals, restrictions and anything else they may need to know.
• The private training space is dedicated to personal training clients, making it safe to use and sanitized after each session.

Consultation

• First-time clients must register for an Initial Consultation to start their personal training sessions.
• The assessment helps our trainers understand the clients adaptive needs and build programming best suited to each individual client.
• You will go through a series of assessments including, movement patterns, flexibility, strength and endurance.
• The information provided in your Initial Consultation will help our trainers create the best program for your goals and your needs.

Cost

• $40 + HST

Important Notes

• Parking is not included