Spin & Yoga
A high-energy class combining cardio cycling with stretching and mobility work to support a healthy heart, improve flexibility, and leave you feeling stronger and more mobile.
Spin & Yoga
- We’ll hit the ground running with a high-energy all-terrain ride, followed by a sublimely glorious stretch sequence that will leave you feeling limber, standing taller, and moving more freely.
Membership Requirement
- CUFIT Pass
Schedule
Visit our CUFIT schedule for class times:
Location
- Spin Studio
Meet the Instructor
For questions
Regarding programming details or any other aspect of our fitness programs, please contact Lacey Thompson.