Fitness Swimmer
For swimmers who want to improve their overall physical fitness in the water.
Fall 2026 Program Registration Opens August 5th @ 9:00am
Fitness Swimmer
The Fitness Swimmer program is for swimmers of any age who want to improve their overall physical fitness in the water. Fitness Swimmer provides a structured approach based on accepted training principles and practices including interval training. Participants set their own goals.
Required
- Age 9 – 15 years old
- Strong ability to swim 25m
Dates & Times
Spring Term
- Each session is 45 mins – 7 sessions total
| Day | Dates | Times | Cost |
|---|---|---|---|
| Friday(s) | May 8 – June 19 | 7:15pm | $133 ($129.01 + 3% CRF) |
| Saturday(s) | May 2 – June 20 | 10:00am | $133 ($129.01 + 3% CRF) |
No Sessions
On May 16 (Victoria Day weekend).
Summer Term
Please Note
We do not run children’s group lessons during the summer session due to the volume of children’s summer camp programming.
Fall Term
- Each session is 45 mins – 10 sessions total
| Day | Dates | Times | Cost |
|---|---|---|---|
| Friday(s) | Sept 25 – Dec 4 | 7:15 – 8:00pm | $190 ($184.30 + 3% CRF) |
| Saturday(s) | Sept 19 – Dec 5 | 10:00 – 10:45am | $190 ($184.30 + 3% CRF) |
No Sessions
Friday Oct 30 (University Reading week)
Saturday Oct 10 (Thanksgiving weekend) and Oct 24 (University Reading week)
Winter Term
There are currently no dates for this term yet
Please come back later!
Location
- Pool – Carleton Athletics
Important Notes
- Effective January 1, 2026, a Capital Renewal Fee (CRF) of 3% will apply to select non-student facility rentals, programs, and services. This fee supports long-term facility maintenance and renewal, with all funds directed to a dedicated capital renewal fund. Certain exemptions may apply. For more information visit our website at: https://athletics.carleton.ca/community/rentals/capital-renewal-fee/
- Arrivals for this course should should check-in at the Welcome Centre Desk in Alumni Hall
- Note: Lot 5 parking is not Free
- Please arrive 10 – 15 minutes before the start of the class
- Registration is required in advance and space is limited.
- Refunds or credits for missed private/semi-private or group lessons will not be provided.
- Make-up lessons can not be arranged, and substitute (non-registered) swimmers are not permitted.