Lifesaving Sport FUNdamentals
A great introduction to Lifesaving Sport – learning lifesaving skills in a competitive setting.
Don’t miss out!
Carleton Athletics is excited to introduce a new recreational program that gives youth an introduction to a growing international discipline — Lifesaving Sport.
Lifesaving Sports Fundamentals
Lifesaving Sport FUNdamentals is an ongoing development program, with of 5 fundamental levels comprised of an obstacle swim, tow with fins, lifesaving medley, throwing accuracy, and object support. This is a great way to bridge the gap between swimming lessons and leadership courses while also developing stronger swimming abilities, staying fit and having fun. Swimmer’s goals vary from skill development to competing at provincial sport events! The program focuses on team building, fair play, sport ethics and improving overall fitness.
Pre-requisites
- 8 – 13 years old
- Swimming proficiency at a Swimmer 3 level
Dates & Times
- Each session is 1 hour – 10 session total
Fall 2025 Term
| Day | Dates | Time |
|---|---|---|
| Sunday(s) | Sept 14 – Nov 30 | 12:30 – 1:30pm |
No Sessions
On October 12 & October 19
Winter 2026 Term
| Day | Dates | Time |
|---|---|---|
| Sunday(s) | Jan 11 – Mar 29 | 12:30 – 1:30pm |
No Sessions
On February 15 & March 22
Spring Term
There are currently no dates for this term yet
Please come back later!
Summer Term
There are currently no dates for this term yet
Please come back later!
Cost
- $119
Location
- Carleton Pool – Alumni Hall
Important Notes
- Refunds or credits for missed sessions will not be provided.
- Make-up lessons can not be arranged, and substitute (non-registered) swimmers are not permitted.
- Please arrive (5-10) minutes before the start of the class and proceed to the Welcome Centre Desk to check-in before going to the pool-deck.
- Showers and day-use lockers are available — we recommend bringing valuables to the pool deck in a gym bag.
- Includes Lot 5 Parking. Parking codes will be included in your registration conformation and welcome email.
- The Pool Gallery (accessible on the 3rd floor) is available for parent/guardians
- Registration is required in advance and space is limited.
Fall Registration Open Now
Other Children’s Power, Fitness & Competitive Swim Programs
Power Swim 1
Power Swim 2
