Women’s Only Programs + Hours
Whether you’re looking to work out in the Fitness Centre, learn some new self-defense moves, swim or dance, we’ve got a Women Only class that will fit you just right! Check out all options below.
Women’s Only Fitness Hours
IMPORTANT: These hours are meant for those who identify as a women
You should not be enter the fitness centre otherwise
The gym will use blackout blinds during these hours to accommodate various needs within the community.
| Dates | Hours |
|---|---|
| Monday – Sunday | 10:00 am – 11:30am |
Women’s Only Swim
Learn to Swim – Level 1 (Women Only)
Learn to Swim – Level 2 (Women Only)
Learn to Swim – Level 3 (Women Only)
Women Only Private and Semi-Private Swimming Lessons
Women’s Only Fitness Classes
Burlesque Dance (Women Only)
Dynamic Kickboxing (Women Only)
Dynamic Kickboxing Intermediate (Women Only)
Kung Fu (Women Only)
