Masters Swimming
A program for adults focused on improving fitness, technique, and performance through coached group workouts and community participation.
This is not a Learn to Swim program
Participants should be proficient in 2-3 competitive strokes.
Note:
This program is for Carleton Athletics members only (Staff/Faculty, Students, and Community members in All-Inclusive, Morning, Senior Ravens, or Swim-Only categories).
Masters Swimming Program
The Masters Swim Club is a coached program designed for adult swimmers of all levels who want to improve their fitness, refine their technique, and enjoy the camaraderie of group training. Whether you’re a former competitive swimmer, a triathlete, or someone returning to the pool for fitness, our sessions offer structured workouts tailored to varying abilities and goals. Practices focus on stroke development, endurance, speed, and efficiency, with an emphasis on personal progress and team spirit. Participation also provides opportunities for social connection and optional competition at Masters swim meets.
Age Requirement
- 14 years +
Spring & Summer 2026 Program Registration Opens April 8th @ 10:00am
Dates & Times
Spring 2026 Term
| Groups | Days | Dates | Times | # of workouts | Cost |
|---|---|---|---|---|---|
| Early Birds Group #1 | Mon, Wed, & Fri (deep lanes) | Apr 27 – June 26 | 7:35 – 8:35am | 26 | $116 + HST ($112.52 + 3% CRF) |
| Early Birds Group #2 | Mon, Wed, & Fri (deep lanes) | Apr 27 – June 26 | 8:40 – 9:40 am | 26 | $116 + HST ($112.52 + 3% CRF) |
| Groups | Days | Dates | Times | # of workouts | Cost |
|---|---|---|---|---|---|
| Early Birds Weekend | Saturdays (shallow lanes) | May 2 – June 27 | 8:05 – 9:15 am | 8 | $63 + HST ($61.11 + 3% CRF) |
No workout
On (Sat) May 16 and May 18 (Mon).
| Groups | Days | Dates | Times | # of workouts | Cost |
|---|---|---|---|---|---|
| Whitecaps Group #1 | Mon, Tues, & Thurs (Shallow lanes) | Apr 27 – June 25 | 6:00 – 7:10pm | 26 | $126 + HST ($122.22+ 3% CRF) |
| Whitecaps Group #2 | Mon, Tues, & Thurs (Shallow lanes) | Apr 27 – June 25 | 7:10 – 8:10pm | 26 | $116 + HST ($112.52 + 3% CRF) |
No workout
On (Mon) May 18
Summer 2026 Term
| Groups | Days | Dates | Times | # of workouts | Cost |
|---|---|---|---|---|---|
| Early Birds Group #1 | Mon, Wed, & Fri (deep & shallow lanes) | Jun 29 – Aug 28 | 7:35 – 8:35am | 25 | $131 + HST ($127.07 + 3% CRF) |
| Groups | Days | Dates | Times | # of workouts | Cost |
|---|---|---|---|---|---|
| Early Birds Weekend | Saturdays (shallow lanes) | July 4 – Aug 29 | 8:05 – 9:15 am | 9 | $72 + HST ($69.84+ 3% CRF) |
No workout
On (Wed) July 1 (Canada Day) and (Mon) August 3 (Civic Holiday)
| Groups | Days | Dates | Times | # of workouts | Cost |
|---|---|---|---|---|---|
| Whitecaps Group #1 | Mon, Tues, & Thurs (Shallow lanes) | Jun 29 – Aug 27 | 6:00 – 7:10pm | 26 | $137 + HST ($132.89+ 3% CRF) |
| Whitecaps Group #2 | Mon, Tues, & Thurs (Shallow lanes) | Jun 29 – Aug 27 | 7:10 – 8:10pm | 26 | $133 + HST ($129.01+ 3% CRF) |
No workout
On (Mon) August 3 (Civic Holiday)
Fall 2026 Term
Winter 2027 Term
There are currently no dates for this term yet
Please come back later!
Location
- Carleton Pool – Alumni Hall
Important Notes
- Effective January 1, 2026, a Capital Renewal Fee (CRF) of 3% will apply to select non-student facility rentals, programs, and services. This fee supports long-term facility maintenance and renewal, with all funds directed to a dedicated capital renewal fund. Certain exemptions may apply. For more information visit our website at: https://athletics.carleton.ca/community/rentals/capital-renewal-fee/
- Bring your membership ID for check-in at the Welcome Centre Desk (Alumni Hall).
- Please check-in/swipe-thru at the Welcome Centre Desk in Alumni Hall. Please arrive (10-15) minutes before the start of your swim workout.
- Showers are available in each main locker room for brief usage, and lockers are available for daily usage.
- Members can register for more then one group but can not mix and match coached workouts between groups.
To see membership, go to the general membership/passes page
If You’re a Member, Register Now
Winter Registration Open Now!
Want to become a member?