Victoria Day Monday Reduced Hours

Coming for a swim or a workout? Here is when we’re open on Monday, May 22: We are open for our regularly scheduled hours on Saturday and Sunday the 20th and 21st. More...

Give our Adult Rec Leagues a shot!

Carleton University Adult Recreational Leagues are a great opportunity to take advantage of the facilities here at CU Athletics. The leagues are open to everyone and are a great choice for alumni who have played in our intramural leagues, summer students, as well as newcomers looking for a recreational sports league experience. Both team and... More...

Keep those shoulders healthy with Y-T-W Exercises!

Shoulder Health: YTW Exercises The shoulder is a very complex joint in the body. It is among the most mobile joints that we have as it can move through many planes of motion. Diagrams show the functional arcs of shoulder motion (shaded) compared with the normal anatomic range of motion in (A) forward flexion and... More...