Gym Shorts- Episode 6

For this week’s edition of Gym Shorts, Manon walks us through the benefits and proper form of the DEADLIFT! A full body exercise that can be added to your arsenal of fitness activities; with a little help from Manon!   More...

Carleton Athletics Notices

Fieldhouse Track Closure: Please be aware that the Fieldhouse track will be closed on Sundays from 8am to 12pm starting February 22nd until March 29th due to our Junior Ravens Football Programs.   Sauna Renovations: We are continuing to make process on the consultation phase of the sauna renovation project and remain committed to completion... More...

Important nutrients to consider when following a vegetarian diet

Written by Muriel Manglialardi- Dietetic Intern, Psychology (BA), Dietetic Technician (DT), Nutrition and Dietetics (BSc) Presented by Dining Services Are you getting ENOUGH? Are you vegetarian or thinking of following a vegetarian diet? There are important nutrients that you might not be getting enough of. Protein Protein is really important for continued growth and development... More...