“I cannot commend Carleton highly enough for this outstanding program. Whoever came up with the idea and whoever is funding it, plus your coordination deserve high praise. The instructors like Tom and Eduardo (Tai Chi) are both excellent. The value of what you are offering is outstanding and I am. You and your team have made it easy to participate”

Trudy Boyle – Senior Ravens Member

Live fitness classes

We tailored this program for people 55 years of age or older. The two 60-minute land classes include a thorough warm-up and stretch, cardiovascular activity, all-important strengthening exercises and a relaxing cool-down. The aim of this class is to build and maintain physical functionality safely and enjoyably.

Included in the Winter 2020 term

  • Morning Parking Access
  • Access To The Pool
  • Access To The Fitness Centre
  • Access To The Indoor Track
  • Strength Training Class
  • Yoga Classes
  • Tai Chi Classes
  • Aquatic Fitness Classes
  • Pickleball
  • Please note Fitness Classes and the Field House have different operating dates. For Fitness Classes please read here. For the field house, please read here.

 

Have questions?
Contact Mark Nadon
E-mail mark.nadon@carleton.ca
Phone: 613520-2600 Ex 8700

Register now →