February 25, 2021

Masks required in Fitness Centre

Masks required in Fitness Centre

Effective March 1, 2021 Through our commitment to providing a safe environment for our patrons, we are going above our existing safety standards and implementing a mandatory mask policy in... More
February 16, 2021

Carleton Athletics facilities to reopen February 17

Carleton Athletics facilities to reopen February 17

As the City of Ottawa returns to the Government of Ontario's COVID 19 Response Framework, Carleton Athletics is preparing to safely open the following facilities and programs beginning Wednesday, February... More
January 22, 2021

Alessandra Previte: From the soccer pitch to personal trainer

Alessandra Previte: From the soccer pitch to personal trainer

One reason our personal trainers work well with their clients in the Carleton community is because that's where many of them come from too. Alessandra Previte, one of the newest... More
January 15, 2021

Create your Own At-Home Exercise Equipment 

Create your Own At-Home Exercise Equipment 

By Mark Nadon  Don’t wait for gyms to re-open, prices to drop, or stores to get re-stocked with gear to get back to training with equipment. We have you covered... More
November 25, 2020

3 keys to Functional Fitness

3 keys to Functional Fitness

By Mark Nadon What is functional fitness? The words roll off the tongue as easily as boot camp once did. You could define functional training in a lot of ways,... More
November 23, 2020

3 Things You’re Probably Missing in Your Workout Routine

3 Things You’re Probably Missing in Your Workout Routine

By Mark Nadon Your training plan is going fantastic until an injury throws your plans into the wind. It’s hard to recover and stay motivated. Pivoting is your greatest tool,... More
November 2, 2020

Zero COVID-19 incidents found during Carleton Summer Camps

Zero COVID-19 incidents found during Carleton Summer Camps

By Ally Conlon and Mitchell Dick OTTAWA, Ontario — Despite having to rapidly implement restrictive modifications to its typically offered programming, Carleton Athletics operated some of the city’s only summer... More
September 22, 2020

Ravens Intramurals are a welcome return to campus

Ravens Intramurals are a welcome return to campus

With so many changes and uncertainties engulfing the start of the 2020-2021 school year, a staple of the Carleton student experience is officially returning this Fall: intramurals. With games beginning... More

Load More