The Government of Ontario has enacted a state of emergency and stay-at-home order which is now in effect for the entire province. All Carleton Athletics programs and memberships will be cancelled, suspended, or postponed and facilities will be closed effective at midnight April 1, 2021 and until further notice.
“The Strength Training courses are terrific. I took both Levels I and II. They are great courses for both beginners and more experienced weight lifters. They teach you proper form and show you a variety of exercises with barbells, dumbbells, kettlebells, bands, TRX, your own body weight and more, plus some intense cardio thrown in. Each session is different and puts you through a challenging workout with a skilled trainer. Warren was great and it really feels like you are getting that one-on-one personal training experience. I loved these classes and look forward to more!”
– Edina S.