This specially designed accessible fitness class is for those who require modifications and/or adaptations due to physical limitations. You will receive feedback and guidance on how to properly move throughout many motions. The instructor emphasizes an open discussion to bring to light any personal limitations for a safer and more well rounded workout routine. You will leave feeling confident that you have gained knowledge and the skills to continue being active on your own in any space.


Registration by phone or in person is on available during our hours of operation. Register online 24/7. To register in person, visit our Welcome Centre in the Alumni Hall.