Are you ready to build muscle, get stronger and learn to move better with every class? CU Strong focuses on functional movement with good posture and technique. During the term we will challenge you to life heavier, and work on advanced movements with lower repetitions and more rest.
- Fall / Winter Registration
- By Phone: 613-520-4480
- Register in Person *
Registration by phone or in person is on available during our hours of operation. Register online 24/7. To register in person, visit our Welcome Centre in the Alumni Hall.