Fifty Plus Fitness

This program is tailored for people 50 years of age or older. The two 90-minute land classes include a thorough warm-up and stretch, cardiovascular activity, all-important strengthening exercises and a relaxing cool-down. There is one 60-minute session in the pool (shallow water). The objective of this class is to build and maintain physical vigour safely and enjoyably. This is a Heart Wise Program.

CodeDayStart DateEnd DateWeeksTimesStudent FeeFee
13060Mon, Wed, FriMay 8Jun 2679:30-11 am$75.00$100.00
13062Mon, FriMay 8Jun 2679:30-11 am$57.00$75.00
13061WedMay 10Jun 2179:30-10:30 am$23.00$30.00
Register Online
Register by Phone
Register in Person

Register in Person

Visit the Welcome Centre in Alumni Hall during our hours of operation