This class is a combination of Ballet Barre technique and Pilates core training that will give your body a fantastic disciplined workout. The Instructor for this course is Pam Forth. She will guide you to correct poor postural habits and develop a strong muscularly balanced body. A great class for a complete body workout for strengthening, lengthening and stretching. You’ll feel energized for the rest of the day!
|Code||Day||Start Date||End Date||Weeks||Times||Student Fee||Fee|
|11914||Tue||Sep 13||Dec 6||13||5-6 pm||$75.00||$95.00|
|11915||Tue||Jan 10||Apr 4||13||5-6 pm||$75.00||$95.00|
Visit the Welcome Centre in Alumni Hall during our hours of operation