News

P5 Parking Lot to be closed Friday-Saturday

August 16, 2017 - The permit portion of lot 5 will be closed due to a Shriners event starting from Aug 18 at 7:00pm-Saturday Aug 19th at 5:00pm. You will still be able to park in the pay portion of the lot but if this area fills up please park on University rd, lot 4 or in the P9...

The “Bulky” Debate

August 11, 2017 - By Marta Wein Too often the phrase “I don’t want to lift weights because I just don’t want to get too bulky” is overheard in the gym.  Sadly it comes from young girls and wise women alike.  As someone who is in the gym often and overhears these conversations let me quickly put your worries...

TRX Classes added for Fall & Winter!

July 24, 2017 -     Ever wondered how to add a few new tools into your workout routine? Come join our Suspension Training Workout using the TRX Suspension Training Tools! Take part in a fun mix of strength, core and even interval cardio training! Learn a new routine and get motivated with a small group of people all...