What is strength training all about? How do you get started? What exercises work best for you? Our trainers can help you answer these questions.
Our Intro to Strength Training classes are perfect for those looking to improve their fitness. You’ll be taught proper warm up techniques, training and exercise application.
Classes start Saturday, September 22nd.
More News Posts
FREE Fitness Classes January 7-20, 2019
What are your New Year resolutions this year? How about trying out a fitness class that you haven't tried before? Well now is your chance! From January 7-20, Carleton... More
Carleton Ravens Junior Girls Football 2019
The new Junior Ravens Girls Football program is focused female athletes who are interested in developing their football specific skills or learning the game of touch football. This program... More
Come Skate at Our House!
Spend time with family and friends this holiday season by booking a skate or hockey game at Carleton University's Ice House! We are offering all available ice from December... More