Intro to Strength Training Classes

What is strength training all about? How do you get started? What exercises work best for you? Our trainers can help you answer these questions.

Our Intro to Strength Training classes are perfect for those looking to improve their fitness. You’ll be taught proper warm up techniques, training and exercise application.

Classes start Saturday, September 22nd.

Wednesday, September 19, 2018 in General
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Personal Training Course (W.I.T.S.) June 2019

There is still time to register for this session's W.I.T.S. personal training certification course at Carleton Athletics. W.I.T.S. (World Instructor Training School) provides the Carleton community with the opportunity to... More

May 17, 2019

Victoria Day Long Weekend Hours 2019

Happy May long weekend! Below is a list of Carleton Athletics programs and how they will be affected by holiday hours: Friday 17th Fitness Centre: Normal Hours 6:00 am-10:00 pm... More

May 16, 2019

Registration Continues for Spring and Summer Adult Leagues

If you were looking to get in on the action of adult leagues but missed spring registration, today is your lucky day! The leagues are open to Carleton students, faculty... More

May 8, 2019

Pathway Construction Continues

As the excavation work continues between Alumni Hall and the Ice House, pedestrians and cyclists are reminded to follow the posted signage. Fencing surrounding the construction zone is moved accordingly... More

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Personal Training Course (W.I.T.S.) June 2019

Victoria Day Long Weekend Hours 2019

Registration Continues for Spring and Summer Adult Leagues

Pathway Construction Continues