Our Senior Raven’s Membership is designed to give you all the tools you need to be your best as you get older.
Balance – You might prevent a bad fall on the winter ice, but that’s not quite what we mean. We mean a balance of exercise program offerings that includes the building blocks of human movement: flexibility, mobility, strength, stability and cardio.
Flexibility – It would be great if you could touch your toes, but what about the flexibility of low impact options if you are recovering from injuries or suffering from arthritis, and a little more oomph if you’re still showing your grandkids what you’re made of? This membership includes weekday morning access (Open to 2pm) to the pool, fitness classes, fitness centre, field house track, parking and more!
Package Includes:
- Morning Access to the facility (6am – 1pm). Does not include weekends.
- Morning Parking Access
- Access To The Pool
- Access To The Fitness Centre. Women’s Only hours may impact Fitness Centre availability. Please check here for updated Women’s Only time
- Access To The Indoor Track (Unavailable in July / August)
- Strength Training Class
- Please note Fitness Classes and the Field House have different operating dates. For the field house, please read here.
Have questions?
E-mail groupfitness@cunet.carleton.ca
Phone: 613-520-2600 Ex 8700
To view our pricing, click here.
“I cannot commend Carleton highly enough for this outstanding program. Whoever came up with the idea and whoever is funding it, plus your coordination deserve high praise. The instructors like Tom and Eduardo (Tai Chi) are both excellent. The value of what you are offering is outstanding and I am crossing my fingers that this will continue. You have no idea how much the free parking helps. I would say that has been the biggest deterrent for me in attending programs. You and your team have made it easy to participate”
Trudy Boyle - Senior Ravens Member