Our Women’s Only Learn to Swim programs is taught & supervised by qualified female instructors.

Level 1

The objective of this program is to teach non-swimmers to float and swim without fear. Specific skills that will be taught in this program are basic flotation, movement and breathing. Water safety will focus on the themes: ‘Prepare, Stay Safe, and Survive’ in and around the water. You’ll work towards a 10-15 m swim on your front and back. You’ll do jump entries from the side and recover an object from the bottom in chest-deep water. Improve your fitness and your flutter kick with 4 x 9-12 m interval training.

Fall 2024 session #1 – Sun(s) 11:15am – 12:00pm Sept. 15 – Oct. 27 [no class Oct. 13 & 20 ]

Fall 2024 session #2 – Sun(s) 11:15am – 12:00pm Nov. 1 – Dec. 1 

Each session consists of (5) x 45 minute classes: $105 + HST. Registered Carleton U Students get a 20% discount: $84 + HST

Note: Refunds or credits for missed private/semi-private or group lessons will not be provided. Make-up lessons can not be arranged, and substitute (non-registered) swimmers are not permitted.

Register

Registration by phone or in person is on available during our hours of operation. Register online 24/7. To register in person, visit our Welcome Centre in the Alumni Hall.