This program will accommodate participants swimming for personal fitness, triathlon training and Masters competition. Workouts will include aerobic and anaerobic sessions, proper warm up and stretching techniques and timed effort swims. Graduated workouts will be provided, as well as stroke improvement through technical drill practice and bio-mechanical analysis. Participants need to be able to swim 1000 metres in an hour and must already know 2 or 3 competitive strokes as Masters is not a learn-to-swim program. Workouts will range from 2000-4000 metres.
This program is for Members ONLY: Staff/Faculty, Carleton Student and Community Members (All-Inclusive categories & Swim Only). The new Senior Ravens Membership does NOT include the option to register for a Masters Swimming program.
Registration for SPRING & SUMMER 2024 programs will open on FRIDAY APRIL 5th @ 12:00 pm (online, by phone 613 520-4480 or in-person).
SPRING 2024
White Caps 1 (Mon-Tues-Thurs) 6:00 – 7:10 PM / 24 workouts – $115.00 + HST
Thurs May 2 – Thurs June 27 / No swim on Mon May 20
White Caps 2 (Mon-Tues-Thurs) 7:15 – 8:15 PM / 24 workouts – $108.00 + HST
Thurs May 2 – Thurs June 27 / No swim on Mon May 20
SUMMER 2024
White Caps (Mon-Tues-Thurs) 6:00 – 7:10 PM / 25 workouts – $120.00 + HST
Tues July 2 – Thurs Aug 29 / No Swim Mon Aug 5 (Civic Holiday)
For more Pool SWIM Schedule info, click on: Pool Schedule / Fitness & Recreational Swims
Register
- Spring / Summer Registration
- By Phone: 613-520-4480
- Register in Person *
Registration by phone or in person is on available during our hours of operation. Register online 24/7. To register in person, visit our Welcome Centre in the Alumni Hall.