The Lifesaving Society’s 6-level Swimmer program makes sure your children learn how to swim before they get in too deep. Swimmer progressions accommodate children 5 years and older including absolute beginners as well as swimmers who want to build on the basics.
We stress lots of in-water practice to develop solid swimming strokes and skills. We incorporate Water Smart® education in all levels.
Swimmer 3 – These junior swimmers will dive and do in-water front somersaults and handstands. They’ll work on 15 m of front crawl, back crawl and 10 m of whip kick. Flutter kick interval training increases to 4 x 15 m.
Fall 2024 session #1 – Friday(s) 6:30pm Sept. 20 – Oct 1 / Saturday(s) 10:00am Sept. 21 – Nov.2 [no class Oct. 12 & 19]
Fall 2024 session #2 – Friday(s) 6:30pm Nov. 8 – Dec. 6 / Saturday(s) 10:00am Sept. 21 – Nov.2 [no class Oct. 12 & 19]
Each session consists of (5) 45 minute classes: $100 + HST.
Note: Refunds or credits for missed private/semi-private or group lessons will not be provided. Make-up lessons can not be arranged, and substitute (non-registered) swimmers are not permitted.
Register
- Spring / Summer Registration
- By Phone: 613-520-4480
- Register in Person *
Registration by phone or in person is on available during our hours of operation. Register online 24/7. To register in person, visit our Welcome Centre in the Alumni Hall.