The Lifesaving Society’s 6-level Swimmer program makes sure your children learn how to swim before they get in too deep. Swimmer progressions accommodate children 5 years and older including absolute beginners as well as swimmers who want to build on the basics. We stress lots of in-water practice to develop solid swimming strokes and skills. We incorporate Water Smart® education in all levels.
Swimmer 5 – These swimmers will master shallow dives, cannonball entries, eggbeater kicks, and in-water backward somersaults. They’ll refine their front and back crawl over 50 m swims of each, and breaststroke over 25 m. Then they’ll pick up the pace in 25 m sprints and two interval training bouts: 4 x 50 m front or back crawl; and 4 x 15 m breaststroke.
Registration for Winter 2025 programing now open.
Winter 2025 session #1
Friday(s) 6:30pm Jan 17 – Feb 14
Saturday(s) 10:45am Jan 11 – Feb 8
Winter 2025 session #2
Friday(s) 6:30pm Feb 28 – Apr 4 [no class Mar. 14]
Saturday(s) 10:45am Mar 1 – Apr 5 [no class Mar. 15]
Each session consists of (5) 45 minute classes: $100
Note: Refunds or credits for missed private/semi-private or group lessons will not be provided. Make-up lessons can not be arranged, and substitute (non-registered) swimmers are not permitted.
Register
- Fall / Winter Registration
- By Phone: 613-520-4480
- Register in Person *
Registration by phone or in person is on available during our hours of operation. Register online 24/7. To register in person, visit our Welcome Centre in the Alumni Hall.