This level refines front crawl with a focus on hand entry and breathing (25m), back crawl with a focus on arm positions and body roll (25m), and introduces elementary backstroke (15m), safety on ice, and rescue of others with throwing assists. Swimmers demonstrate the front dive and their ability to tread water in deep water for 1.5 minutes. Endurance is built through dolphin kick and a 75m swim.

Note: Refunds or credits for missed private/semi-private or group lessons will not be provided. Make-up lessons can not be arranged, and substitute (non-registered) swimmers are not permitted.

Like other universities in Ontario, Carleton University will suspend its vaccination requirements for participation in in-person Carleton activities beginning May 1, 2022.  On the recommendation of Ottawa Public Health, Carleton will be maintaining the mandatory COVID-19 Mask Policy until further notice. 

The evolution of the virus and public health conditions are difficult to predict, so this decision is contingent on current conditions and directions continuing. Vaccine mandates may be reinstated at a later time.

Please be advised that Carleton University will still be requiring proof of full vaccination for children aged 5 years and older until May 1, 2022.

Any individual who believes they cannot be vaccinated on medical grounds or other protected grounds recognized by the Ontario Human Rights Code can request an exemption.

Register

Registration by phone or in person is on available during our hours of operation. Register online 24/7. To register in person, visit our Welcome Centre in the Alumni Hall.