LEVEL 3

This level is great for individuals who are looking to polish up their swimming strokes and raise endurance levels. An excellent step for those interested in more efficient fitness swimming, Masters swimming or preparation for a Triathlon! No sweat (or at least none anyone can see). You’ll learn eggbeater, stride entries and compact jumps. You’ll be doing a 300 m workout and sprinting 25-50 m. You’ll master your front crawl, back crawl and breaststroke. Whew!

Fall 2024 session #1 – Sat(s) 12:45pm Sept. 21 – Nov.2 [no class Oct. 12 & 19]

Fall 2024 session #2 – Sat(s) 12:45pm Nov. 9 – Dec. 7

 

Winter 2025 Session #1 – Sat(s) 12:00pm Jan. 11 – Feb. 8

Winter 2025 Session #2 – Sat(s) 12:00pm March. 1 – Apr. 5 [no class Mar. 15]

 

Each session consists of (5) 45 minute classes.

General fee: $110 + HST.

Carleton U Students: $84 + HST

 

Note: Refunds or credits for missed private/semi-private or group lessons will not be provided. Make-up lessons can not be arranged, and substitute (non-registered) swimmers are not permitted.

 

Register

Registration by phone or in person is on available during our hours of operation. Register online 24/7. To register in person, visit our Welcome Centre in the Alumni Hall.