This Canadian Red Cross Society Aqua Adult program will be taught by qualified female instructors. Level 3: The objective of this program is to intro- duce participants to the various aquatic programs that can be used to develop a balanced, healthy level of fitness. This program includes how to train through distance or Masters swimming programs, as well as water safety, aqua fitness, and water running.

Starting on Wednesday, September 22, 2021, proof of full COVID-19 vaccination will be required for all community members 12 years of age and older to enter Carleton University Recreation and Athletics facilities using the cuScreen system



Registration by phone or in person is on available during our hours of operation. Register online 24/7. To register in person, visit our Welcome Centre in the Alumni Hall.