This program is oriented towards swimmers who at the Swimmer 5/6 level, have completed Swimmer 6, and/or are progressing thru the Swim Patrol programs (Rookie, Ranger & Star Patrol) and beyond. The program focuses on the improvement of stroke mechanics, maximizing efficiency and endurance. Front crawl, back crawl and breast stroke are the focus of this program, as well as an introduction to butterfly. There will be an emphasis on the individual needs and objectives of each participant. New skill development will focus on competitive swimming skills, such as starts and turns. We will be offering (3) levels of Power Swimming: Power Swim I (PS 1), Power Swim II (PS 2) & Power Swim III (PS 3)

Note: Refunds or credits for missed private/semi-private or group lessons will not be provided. Make-up lessons can not be arranged, and substitute (non-registered) swimmers are not permitted.



Registration by phone or in person is on available during our hours of operation. Register online 24/7. To register in person, visit our Welcome Centre in the Alumni Hall.