Power Swimming Levels 1 & 2

This program is oriented towards swimmers in levels 8 through 10, and beyond. The program focuses on the improvement of stroke mechanics, maximizing efficiency and endurance. Front crawl, back crawl and breast stroke are the focus of this program, as well as an introduction to butterfly. There will be an emphasis on the individual needs and objectives of each participant. New skill development will focus on competitive swimming skills, such as starts and turns. We will be offering two levels of Power Swimming: Power Swim I (PS 1) and Power Swim II (PS 2).

Note: Refunds or credits for missed private/semi-private or group lessons will not be provided. Make-up lessons can not be arranged, and substitute (non-registered) swimmers are not permitted.

 

Register

• Fall / Winter Registration
• By Phone: 613-520-4480
• Register in Person *