Registration for our 2023 Ravens High Performance Conditioning March Break Camp is now open.
Participants will have a chance to work directly with the Ravens strength and conditioning team to build a profile of the ideal strength, power and movement training regime for their age, sport and personal physiology. Additional classroom based sessions such as sports psychology, nutrition and performance therapy will also be included. The goal of the strength & conditioning program is to work towards a holistic approach to performance development.
Each day participants will spend up to 3 hours per day working in our High Performance Centre and on our track with strength and conditioning coaches. The remainder of the day athletes will be able to participate in some of the sport options offered in the Ravens Multisport camp program such as ultimate, basketball, spikeball and soccer. An optional end of day swim will also be provided.
Please note that a full cafeteria LUNCH IS INCLUDED with our March Break camps. No outside food is allowed inside the dining area. Our cafeteria has a selection of vegetarian, gluten free and Halal food options. Parents are encouraged to pack a peanut & tree nut free snack for later in the day.
Athletes who are between 13 and 16 years old
Dates & Times
- March 13, 2023 to March 17, 2023
Price: $408 + HST
- The hours of the camp are from 8:30am to 4:30pm daily
- Drop off is from 8:30am to 9:00am
- Pick up is from 4:00pm to 4:30pm
- Drop off & Pick up will take place in our Fieldhouse building