Are you ready to test your limits? Combining 15 minutes of weights, 15 minutes of hi-lo or kickboxing and 15 minutes of step, this class challenges your body to new heights. Come out and discover the best your body can be. This advanced class is not for the faint of heart!
Register
- Fall / Winter Registration
- Spring / Summer Registration
- By Phone: 613-520-4480
- Register in Person *
Registration by phone or in person is on available during our hours of operation. Register online 24/7. To register in person, visit our Welcome Centre in the Alumni Hall.