Built for those over fifty, this program is conducted in shallow water and ideal for participants seeking a non-weight bearing workout. This class is a great way to increase your cardio and strength training, without the damaging effects on your joints! Those with arthritis may find this program is just what you need to have FUN and get FIT. This is a heartwise program.

Aquatic Fitness is only included in your Senior Ravens Membership.


Registration by phone or in person is on available during our hours of operation. Register online 24/7. To register in person, visit our Welcome Centre in the Alumni Hall.