NEW! You want to take your fitness to the next level with personalized assessments, goal setting and training that will create an 8–12-week personal plan for real progress in a small group setting.
Let us help you reach your goals in the most effective and efficient way possible. Join us for this small group personal training experience – spaces are limited.
Register
- Fall / Winter Registration
- By Phone: 613-520-4480
- Register in Person *
Registration by phone or in person is on available during our hours of operation. Register online 24/7. To register in person, visit our Welcome Centre in the Alumni Hall.