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Aerobic Kickboxing Workout

Punch and kick your way through a great workout set to high-energy music. You will be led through a dynamite kickboxing session designed to give you a great cardio workout and teach you self-defense techniques at the same time. No experience necessary! This class is taught by Nancy.

Register

Registration by phone or in person is on available during our hours of operation. Register online 24/7. To register in person, visit our Welcome Centre in the Alumni Hall.