Ready to punch your way fit? What about relieve stress, improve balance and confidence? Ballistic Boxing is a 60-minute pulse pounding workout taught by instructors that have real ring experience. Come learn techniques that boxers use, have a great time, work out some stress, and make new friends. From beginning to end you will be moving, hammering pads and sweating.
Register
- Fall / Winter Registration
- By Phone: 613-520-4480
- Register in Person *
Registration by phone or in person is on available during our hours of operation. Register online 24/7. To register in person, visit our Welcome Centre in the Alumni Hall.