Ready to punch your way fit? What about relieve stress, improve balance and confidence? Ballistic Boxing is a 60-minute pulse pounding workout taught by instructors that have real ring experience. Come learn techniques that boxers use, have a great time, work out some stress, and make new friends. From beginning to end you will be moving, hammering pads and sweating.


Registration by phone or in person is on available during our hours of operation. Register online 24/7. To register in person, visit our Welcome Centre in the Alumni Hall.